EAS | Pro Science Creatine

Directions:

Take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading dose). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs, take 1 1/2 teaspoons 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose.

Nutrition Information:

500g

Serving Size: 1 Heaping Teaspoon (5g)
Servings Per Container: 100

Amount Per Serving	Amt	%DV
Creatine monohydrate (Equivalent to 4.4 g of anhydrous creatine base)	5g	†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Ingredients:
Creatine Monohydrate